[Homemade method of Konjac Sibao porridge]_How to do_Methods Daquan
Now many people want to lose weight and lose weight while maintaining their beauty, but also have a nourishing effect on the body. When they want to achieve this effect at the same time, they can often make konjac four treasure porridge to drink. If you drink it at night, the effect iswill be better.
The ingredients of Konjac Four Treasure Porridge are mainly konjac, kudzu root, papaya and barley kernel.
Drinking this porridge often can also eliminate toxins inside the body, which is suitable for men, women and children.
Materials: 10 grams of konjac, 10 grams of papaya, 10 grams of kudzu root, 5 grams of coix kernels, 3 grams of lotus leaf powder, 3 grams of wheat fiber, and 2 grams of lemon powder
Then pour all the ingredients into a stew pot, add an appropriate amount of water, simmer for 3 hours, and then add rock sugar according to personal taste.
First, the effect of konjac Konjac is warm, spicy, and toxic; it can promote blood circulation and remove blood stasis, detoxify and swell, wide bowel laxative, and soften phlegm.Emphysema.
In addition, konjac also has the functions of calcium supplement, salt balance, stomach cleansing, intestinal rectification, and detoxification.
Amorphophallus konjac is also known as pupa. Its main component is glucomannan. This substance is a soluble double-chain type. It is an ideal soluble alternative fiber with super low content in terms of nutritional effects.
Second, the efficacy of Pueraria Chinese medicine believes that Pueraria has antipyretics, regenerating fluids, rashes, and rising sun to stop diarrhea.
It is used for exogenous fever, headache, hypertensive neck pain, thirst, thirst, impervious measles, hot diarrhea, and diarrhea.
Improve the regeneration ability of liver cells, restore normal liver function, promote bile secretion and prevent slight accumulation in the liver.
Promote metabolism, strengthen liver detoxification function, and prevent alcohol damage to the liver.
Third, the effect of Coix Seeds Barley rice is cold and cold, and the best water and moisture absorption can be dehumidifying and removing wind, clearing heat and removing pus, removing paralysis and pain, not good for urination, edema, beriberi and rheumatic pain.
Effects of Papaya Papaya can absorb more than 17 kinds of amino acids and calcium, iron, etc. It also contains papain and papaya.
Half a medium-sized papaya is enough to provide vitamin C for adults throughout the day.
Papaya is known in China as “Mongshou fruit”. As the name suggests, eating more can prolong life.